The Observer

Screen light may hurt students’ sleeping habits

By Skylar Whitman, Staff Writer

September 28, 2011

It’s that time of year when students need to get back into a normal school sleeping schedule, but this is a difficult task for teenagers who use their cellphone or computer right before they go to bed. According to Helen Emsellem, the Director for the Center of Sleep and Wake Disorders, melatonin...

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