keonick Archives - The Observer

I’m healthy and I know it

By Lori Koenick, Brittany Goodman, and Bhaavya Srivastava • March 27, 2012

Four reps of 25 sit-ups, three reps of dumbbells, leg presses and four miles on the treadmill. This workout might sound monotonous or terrorizing, but however you choose to work out (or not), results...

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