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	<title>The Observer &#187; may_yoga</title>
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		<title>Yoga gives teachers relaxing way to end the school day</title>
		<link>http://www.thechurchillobserver.com/features/2009/06/08/yoga-gives-teachers-relaxing-way-to-end-the-school-day/</link>
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		<pubDate>Mon, 08 Jun 2009 11:43:02 +0000</pubDate>
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		<category><![CDATA[may_yoga]]></category>

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		<description><![CDATA[Believe it or not, teachers have lives outside of school. They do not live in their classrooms or in a cave writing lesson plans; they actually do things in their spare time and after school like everyone else. Recently, a group of teachers have spent their time participating in a yoga class. NSL teacher Matthew [...]]]></description>
			<content:encoded><![CDATA[<p>Believe it or not, teachers have lives outside of school. They do not live in their classrooms or in a cave writing lesson plans; they actually do things in their spare time and after school like everyone else. Recently, a group of teachers have spent their time participating in a yoga class.
</p>
<p>NSL teacher Matthew Schilling believes that yoga is a different kind of workout that puts the mind in a different place. Twenty-five teachers seem to like the idea because all of them have signed up for the yoga class, which takes place in the dance studio.</p>
<p>Counselor Margaret Fahey rounded up teachers to join the class by posting an announcement via email. </p>
<p>“I was looking for an activity that staff would enjoy after school,” Fahey said. “I talked to Principal Benz and the athletic director to get a place to [have the class], and my sister knew a teacher who was willing to teach on site.”</p>
<p>According to Fahey, the teachers began with breathing exercises to calm everyone and then proceeded to exercises that “increase their flexibility and overall health.” </p>
<p>According to Fahey, the CHS staff members completed their first eight-week class and started their five week class on May 13. Classes take place on Wednesday afternoons from 3 to 4 pm in the dance studio.  </p>
<p>However, according to Schilling, the class may not resume next year because the current yoga teacher is pregnant. </p>
<p>Fahey, who was surprised by the positive response from teachers this year, asked the yoga teacher, to find a substitute while she is on maternity leave. According to Fahey, the teacher has a friend who is a certified yoga teacher and may be willing to take her place next year. </p>
<p>Seeing teachers like Schilling do yoga has become routine for Fahey. Although there are few males in the class, Fahey hopes that next year’s class will be more diverse. </p>
<p>“I’ve recently [received] lots of requests for joining the class,” Fahey said. “Hopefully next year there will be more men in the class.” </p>
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